Posts Tagged ‘ Breast ’

CHICKEN ALA KIEV

January 15, 2012
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CHICKEN ALA KIEV

  5 pcs. chicken breast 1/2 head garlic, minced 1 tbsp. salt 1/4 tsp. ground white pepper 1 tsp. vetsin frozen butter or margarine 1/2 cup bread crumbs 1 beaten egg Remove skin of chicken breast. Separate meat from the bone. With one chicken breast you can make 2 pieces of "Ala King". Place...

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CHICKEN or PORK BARBECUE

January 15, 2012
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CHICKEN or PORK BARBECUE

PORK – slice into square but thin pieces. CHICKEN – cut whole chicken into 4 pieces. Slit thick meat (thigh and breast). Break joints of wings to flatten but do not separate the bines. Marinate for at least 1/2 day or overnight in the following mixture: 1/2 cup tomato or banana catsup 2 tbsp....

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Chicken Breast Fillet with Hassel back potatoes

December 10, 2011
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Chicken Breast Fillet with Hassel back potatoes

  Preheat the oven to 400F. Line a baking sheet with either parchment paper or foil; or you can use a silicone mat. If you have a wooden spoon, it’s a  fool-proof guide. The technique is to make 1/8" thick slices, without cutting all the way through. Otherwise, you end up having potato chips....

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Chilli Chicken-Tomato wrap

November 22, 2011
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Chilli Chicken-Tomato wrap

Great meal as brunch or any time of the day. Here’s how? In a skillet heat chilli oil and sauté onions til translucent. Add the chicken breast strips, season with salt and pepper. Throw in the chopped tomatoes and chillies. Cook for about 10 minutes and it’s ready. You may add some strong cheddar...

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10 minute Chicken Paella

March 2, 2011
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10 minute Chicken Paella

INGREDIENTS: 2 tablespoons oil 1/2 lb chicken breast fillet, cut into bite sized pieces 2 garlic cloves, crushed 1 1/3 cups Rice 1 tablespoon corn-starch 1 1/4 cups chicken broth 1 (14 1/2 ounce) can diced tomatoes 1/2 cup pepperoni, thinly sliced 1/2 cup frozen green pea 1/4 teaspoon Tabasco sauce Method of cooking...

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Chicken parmigiana melt

March 2, 2011
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Chicken parmigiana melt

This dish is a recreation on one of my favourite food sites to visit Ingredients 4 whole (up To 6) Boneless, Skinless Chicken Breasts, Trimmed And Pounded Flat ½ cups All-purpose Flour Salt And Pepper, to taste ½ cups Olive Oil 2 Tablespoons Butter 1 whole Medium Onion, Chopped 4 cloves Garlic, Minced ¾...

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Chicken baked with mushy peas and fries

August 6, 2010
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Chicken baked with mushy peas and fries

Oven baked fries drizzled with olive oil and rosemary. Re-heated mushy peas in tin. baked chicken breast fillets with creamy onion mushroom gravy.

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Couscous with Hot Chicken Curry

March 16, 2009
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Couscous with Hot Chicken Curry

  Ingredients 250g couscous 3 tbsp olive oil 1 chopped onion 2 large sliced skinless boneless chicken breast fillets 85g blanched almonds ( i omitted this) 2 tbsp hot curry paste fresh vegetables of your choice Prepare couscous with chicken stock, according to the packet instructions. Heat olive oil in a pan and cook...

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Grilled Chicken Breast and Fluffy Rice

March 2, 2009
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Grilled Chicken Breast and Fluffy Rice

2 pc chicken breast, flattened and skin removed 2 tbsp Worcestershire sauce 2 tbsp lemon juice  season with salt and pepper tomatoes and cucumber 1. Marinate chicken for at least 20 minutes. 2. Grill for 10 minutes per side. 3. Serve with black beans tomatoes and  cucumber slices

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